Vitalady Weight Loss Surgery Regimen

  Weight Loss Surgery Regimen Info Packs by Vitalady: DS recommended weight loss surgery regimen info pack $4.99 RNY recommended weight loss surgery regimen info pack $4.99 Lapband/Sleeve recommended weight loss surgery regimen info pack $4.99 Pre-Packaged Weight Loss Surgery Regimens: An easy way to start your new life after weight loss surgery!  NOW Available:  Pre Packaged Weight Loss Surgery Regimen's by Vitalady- easy to take on the go. Have you ever said if I didn't have to … [Read more...]

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NEW OFFICE HOURS - PLEASE READ: Office hours:  Monday - Friday 8:30AM - 5PM PST Saturdays & Sunday's closed   … [Read more...]

Protein Comparison Chart

Protein Comparison Chart Brand Container Size Sugar grams Cal Protein grams Carbs grams Fat grams Serv. Size Sweetener Champion Pure Whey Stack Banana Scream 5# 4 120 22 5 2 1 scoop Sucralose, Acesulfame-K Chocolate 2#/5# 3 130 21 6 2 1 scoop Acesulfame-K Chocolate Peanut Butter 5# 3 120 22 5 6 1 scoop Sucralose Cocoa-Mochaccino 5# 3 130 21 6 2 1 scoop Sucralose Cookies & Cream 5# 2 130 22 5 2 1 … [Read more...]


A Great Person Michelle is a great person, she has helped so many of us learn to live without the pitfalls of deficiencies (that we correct with the right labs) and has opened up her home to total strangers who went to Washington for their surgeries. She's an awesome, awesome lady and her hubby is pretty great, too! Gayle … [Read more...]

Lab Result Tracking Form

Vitalady Lab Result Tracking Form Use this form to make sure that all your levels are in good standing and be pro-active in your weight loss journey … [Read more...]


Vitalady Tender Brand Vitamin D - (Cholecalciferol) Hi, I just wanted to let you know how great your Vitalady Vitamin D is. My levels have been very low for several years and my doctor had me trying everything from liquids to prescriptions but nothing worked. I ordered your vitalady vitamin D and after the first bottle my levels were normal! Thanks for providing such a great product.  MaryAnn S … [Read more...]

Thanksgiving Vegetable Puffs

Vitalady Thanksgiving Vegetable Puff Recipe Golden puffed pastries are filled with a feta cheese and vegetable mixture. The recipe is for Vegetable Puffs. Similarly you can prepare Egg Puffs or Chicken puffs by substituting vegetable curry with eggs (boiled, sliced and pepper and salt added) or chicken curry. These can be made ahead, and popped into the oven after your guests arrive. However, it is best to eat it fresh made. Enjoy the puffs while they are warm or they might lose the … [Read more...]

Vitalady Bars

Vitalady Protein Bars Seven delicious varieties: 2 layered bars and 5 crispy bars. Sold only by the box or variety pack. No further discounts on Vitalady Bars. Order Here! … [Read more...]

Sugar Free Cottage Cheese Pancakes

Sugar Free Cottage Cheese Pancakes Looking for a yummy change to a normal meal?  Give these a try.  They are light, fluffy and are quick and easy to make and also Vitalady approved.  In these moist and tender pancakes, the cottage cheese adds some calcium and protein. Serve with a bit of butter and sugar free maple syrup. Serves 4 Ingredients for Sugar Free Cottage Cheese Pancakes 1 cup unbleached flour 1/2 teaspoon baking soda 1/4 teaspoon salt 2 tablespoons splenda 4 eggs 1 cup 2 % … [Read more...]

Sugar Free Barbeque Sauce & Rub

Sugar Free Barbeque Sauce This is the season for cook-outs and picnics and the star of those events is often barbequed burgers, steak, and chicken. Here are two great recipes (Sugar free barbeque sauce & Sugar free barbeque Texas rub) that are bariatric friendly and easy to make. Ingredient for Sugar Free Barbeque Sauce 2 strips of thick bacon, chopped fine (see note 1) 1 small onion, minced 1 clove garlic, minced or 1/4 teaspoon garlic powder 1 small can (6 oz) tomato … [Read more...]