Spinach Squares

Ingredients For Spinach Squares: Canola oil cooking spray 3 eggs ½ cup milk 1 cup all-purpose flour (whole-wheat can be substituted for half the flour) 1 tsp salt 1 tsp baking powder 2 Tbsp butter/margarine ½ cup sour cream 4oz Monterey Jack cheese, cut into ½ inch cubes 2 boxes (10oz each) frozen chopped spinach, thawed and drained Directions: Preheat oven to 325° F and coat a 9x9 inch baking dish with canola cooking spray.  Beat the eggs, milk, flour, salt, … [Read more...]

Butternut and Ham Bisque

Butternut and Ham Bisque With fall in the air, it's always pleasant to settle down to a nice bowl of soup.  Enjoy! Ingredients 2 tablespoons unsalted butter 1 very large sweet onion, chopped 1/2 teaspoon dried rosemary leaves, chopped 2 cloves garlic, minced 5 cups peeled, diced butternut squash 1 cup peeled, diced all-purpose potatoes 5 cups chicken stock 1 teaspoon salt Black pepper, to taste 1/2 cup light or heavy cream 1 1/2 cups diced cooked … [Read more...]

Buttercrunch Caramel Latte

Buttercrunch Caramel Latte Remember syrups stop shipping in the colder months.  With fall upon us, it's time to stock up on your favorite syrups.  Make unbelievable latte's, add them to your protein drinks, bake with them, you name it!  Enjoy this latte recipe. Ingredents: 2 Tblspn DaVinci Sugar Free Caramel Sauce 1 Tblspn Torani Sugar Free Almond Roca Syrup 1 cup (80z) Half & Half 1-2 shots Espresso * Instructions: Steam together the Half & Half, Sauce, & … [Read more...]

Frozen Raspberry Dessert

Frozen Raspberry Yogurt ~ Desserts Ingredients: 2 (3.5-ounce)- cartons vanilla fat-free pudding 1 cup- whipped topping 1/2 cup- raspberries 8- paper muffin liners Directions: Line 8 muffin cups with paper muffin liners. Fold together the fat-free pudding & whipped topping. Stir in raspberries. Divide mixture evenly among muffin cups; cover and freeze at least 2 hours. Serve chilled Sit back and enjoy your frozen raspberry yogurt without the guilt.   … [Read more...]

Summer Drinks

Low Sugar Fruit Drink for the Summer Who said you can't enjoy girls night this summer?  Here's a few low to no sugar summer drinks that won't hurt your progress and they are alcohol free too!  Have fun and enjoy! Lemon-Berrilicious low sugar fruit drink: 2 cups frozen Strawberries 8 large lemons 1/2 gallon water Ice 1 container Crystal Lite ™ Lemon or berry flavor mix (or both and double this batch) In a blender, mix the freshly squeezed lemon juice and frozen berries.  Add … [Read more...]

Sugar-Free Orange Smoothie

Sugar Free Orange Smoothie Ingredients: 4 tablespoons DaVinci Gourmet Orange Sugar Free Syrup 4 tablespoons half and half 1 cup ice 1/2 cup sugar free vanilla frozen yogurt Directions: Combine ingredients in a blender and blend on high speed until smooth.  (*Add any vanilla protein powder for a protein shake/smoothie!) Yield - one 16 ounce serving Once you have witnessed the bliss of this Sugar free orange smoothie be sure to pass this recipe along to your friends! … [Read more...]

Perfectly Peach Sorbet

Perfectly Peach Sorbet Recipe Ingredients: 1 tablespoon DaVinci Gourmet Vanilla Sugar Free Syrup 1 cup water 1 cup sugar substitute (Such as Splenda) 2 cups peeled and pureed fresh peaches Directions Combine the water and sugar substitute in a small saucepan over high heat. Simmer until dissolved, (about two minutes) Stir in the pureed fresh peaches and Vanilla syrup and pour into a four cup glass baking dish or non-reactive roasting pan. Freeze one hour or until the sorbet … [Read more...]

Sweetheart Sugar Free Chocolate Fondue

Enjoy this Valentines Day (or any special occasion) with Sugar Free Chocolate Fondue. . . . Nothing says I love you better than chocolate . . . . .unless it's Sugar Free Chocolate Fondue - now that's love!   Ingredients: 1 1/3 cup dry unsweetened cocoa powder 8 oz heavy cream 1 cup half & half 1/2 teaspoon vanilla extract 1 cup sugar substitute (such as Splenda®) Directions: Mix cocoa powder, cinnamon, cream, and half & half in a saucepan. Bring to a … [Read more...]

Sugar Free Chocolate Marble Cheesecake

Sugar Free Marble Cheesecake (By Sheri J of FL) Ingredients for Sugar Free Marble Cheesecake 1/2 cup sugar free shortbread cookie crumbs (smash cookies in a bag with a rolling pin!) 1/4 cup finely chopped nuts of your choice (pecan works great!) 2T butter, melted ~~~~ 3 - 8 oz packages of cream cheese softened 1 - 3 oz package of cream cheese softened 1 cup sweetener (sugar substitute such as Splenda®) granulated 4 eggs 4 T flour 1 T pure vanilla extract (not imitation) 1 1/3 cups … [Read more...]

Festive Pull Apart Bread Wreath

Festive Pull Apart Bread Wreath Ingredients for Bread Wreath: Frozen bread dough or canned biscuits (your choice) 1/2 cup melted butter Pepperoni - chopped into small pieces 1 cup shredded Parmesan cheese Seasonings:  1 tsp. each Rosemary, Thyme, Oregano, Basil, Garlic, Salt (mix 1/2 cheese and seasonings together in a bowl) Diced pimento's (optional - for further festive coloring) Preperation for Bread Wreath: Spray bunt cake pan with non-stick butter flavored … [Read more...]